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Rocks and minerals - British Geological Survey
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Web17 Apr 2024 · Pacific Rockfish Nutrition Serving Size:100g/3.5oz. (raw) Amount Per Serving Source: USDA Calories:94 Fat Calories:14 Total Fat:1.6g Saturated Fat:0.4g Cholesterol:35mg Sodium:60mg Protein:18.8g Omega … WebHard Rock Cafe Nutrition Information. You can find all the Hard Rock Cafe nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Hard Rock Cafe. Web12 Jan 2024 · According to the USDA’s National Nutrient Database, one fillet (about 149 grams) of cooked, dry-heat, mixed species Pacific rockfish contains about: ( 12) 180 calories 35.8 grams protein 3 grams fat 69.7 micrograms selenium (100 percent DV) 340 milligrams phosphorus (34 percent DV) 1.8 micrograms vitamin B12 (30 percent DV) do your stomach and neck hurt in spanish