Web20 aug. 2024 · Toss some frozen berries, sliced banana and almond milk in the blender for a creamy 4 p.m. treat. The healthy fats from the almond milk and antioxidants from the berries can lower LDL cholesterol. A cup of this simple smoothie contains about 162 calories. Here are more healthy smoothie recipes to try. 9 / 21. Web12 sep. 2014 · • Cabot’s 50% Less Fat Sharp Light Cheddar: 70 calories, 3g of saturated fat, 170mg of sodium, and 20% of your daily calcium needs per ounce. • BelGioioso …
50 Best Healthy Snacks to Buy - Good Housekeeping
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20+ Low-Cholesterol Snacks: Ideas, Recipes & Ones to Buy
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