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9 Herbs and Spices That Fight Inflammation - Healthline
WebFeb 24, 2024 · Like high blood pressure, chronic low-grade inflammation is a silent problem with few easy-to-recognize symptoms, like weight gain, fatigue, joint pain, skin problems, and digestive issues, among others.While any number of problems can cause these symptoms, one of them might be chronic low-grade inflammation—that is, when your … WebFeb 5, 2024 · Green tea typically comes as a hot or cold drink. It is also possible to buy capsules, tablets, and creams that contain green tea. Many other herbal remedies may also have anti-inflammatory ... sharon humphreys va
Why You Should Drink Green Tea for Joint Pain - Body …
WebMar 2, 2024 · Discontinue use if you experience any pain or irritation. Avoid tea bags that contain staples. ... et al. (2012). Evaluation of anti-inflammatory effects of green tea and black tea: A comparative ... Web1. Green tea. The polyphenols in green tea fend off chronic inflammation. Green, black and white teas are loaded with polyphenols, plant-derived compounds that boost the immune system and may even protect against certain inflammation-causing diseases. But, according to the University of Maryland Medical Center, green tea contains the highest ... WebJul 14, 2024 · 2. Certain Teas Bring Down Inflammation More Than Others. Some specific teas carry more polyphenols than others, which can better decrease inflammation. For example, green tea is usually higher in ... sharon hults watercolor paintings