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WebDec 15, 2014 · 3. Banana Rub. "You can use the inside of a banana peel, which is rich in potassium, magnesium, manganese, and other minerals, to whiten teeth," says Curatola. "The rich minerals in a banana are ... WebFeb 13, 2024 · For example, you always need to brush your teeth before applying the treatment gel. Depending on the product, you may need to wear the tray for a few hours during the day or overnight. Your dentist might recommend using the mouth tray for about two weeks to get the desired results. Be careful not to swallow any gel. WebNov 28, 2024 · Put a dollop of coconut oil on your toothbrush and gently scrub away. Remember, however, that this is not a substitute for your normal dental care. "This is fine, … flavors of sunflower seeds